But my persistent daughter had me up nice and early so we could go biking at Liberty Park this morning. We got 3 laps in which is 3.75 miles. We put her Tag-a-long on the back of my bike and so that's pulling an extra 75 pounds! That should count for something. I could feel a good burn in my legs this morning, something I don't feel that often on my stationary bike.
I've included a fun little clip for you from a few weeks back.
Time: 30 minutes