Day 912/WEEK 130-Moving forward...slowly this week.

Day 912/WEEK 130

Start Weight: 365.4lbs

Last Week’s Weigh-in: 349.8lbs

Current Weight: 350lbs

This Week’s Weight Loss: +0.2lbs

Total Weight Loss: 15.4lbs

To Go: 140lbs

Weekly Bike Mileage

Mon: 10.73

Tue: 9.94

Wed: 0

Thu: 0

Fri: 0

Sat: 0

TOTAL: 20.67

Total Miles Biked: 3105.52

Miles to Go: 4394.48

Current Goal:

I am only focused on getting to 339.9lbs

TODAY:

This week got off to a great start…then I got sick. My wife and daughter have been sick and they kindly gave it to me. Good Ole Cold.

I took 3 days off work and tried to rest. I missed getting on my bike, but felt week, and knew I’d probably over-do it. Oh well at least I got on the bike.

Lets see if I can get some good miles in this week, and try and eat better.

This is a short entry. I will continue to check in.

Have a great week!

Don